Subway Footlong Spicy Italian Nutrition Facts

How Many Calories Are In A Subway Footlong Reuben Sandwich? TillysCheeseSteaks

Footlong Ham & Salad Sub Serving Size: 1 Sub 652 Cal 52% 85.5g Carbs 25% 18.4g Fat 22% 36.6g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1348 Cal 652/2000Cal left Fitness Goals: Heart Healthy Fat 48.6 g 18.4/67g left Sodium 2298.4 mg

subway american club calories footlong Goes Very Well Blogsphere Picture Galleries

There are 920 calories in a Footlong Subway Club from Subway. Most of those calories come from carbohydrates (44%). To burn the 920 calories in a Footlong Subway Club, you would have to run for 81 minutes or walk for 131 minutes. TIP: You could reduce your calorie intake by 460 calories by choosing the 6" Subway Club (460 calories) instead.

The Best HighProtein And LowCalorie Options At Subway

The chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an otherwise healthy wrap can be easily overpacked with high-calorie, high-fat, and high-sodium add-ons.

Subway Footlong Pro Rotisserie Style Chicken Nutrition Facts

88g. Protein. 55g. There are 670 calories in 1 serving (552 g) of Subway Footlong Pro Black Forest Ham. Calorie breakdown: 16% fat, 52% carbs, 32% protein.

Subway Footlong Spicy Italian Nutrition Facts

Amount of Iron in Subway turkey and ham (footlong): Iron 2.7mg. 34%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food.

Subway Footlong Pro Big Hot Pastrami Nutrition Facts

351 344 358 370 U.S. NUTRITION INFORMATION July 2023 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size (g) Sat. Fat (g) Trans Fat (g)* Chol. (mg) Sodium (mg) Carbohydrate(g) Dietary Fiber (g) Sugars (g) Added Sugars (g) Vitamin C % DV Calcium % DV Iron % DV SANDWICHES

Subway Footlong Pro Italian B.M.T. Nutrition Facts

The Subway nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Subway meal.

Subway Footlong Roast Beef Nutrition Facts

SANDWICHES Values include bread, cheese and all the select vegetables. Double values for footlong nutrition information (one footlong=two 6" servings) Values include Mulitgrain bread and all the fresh vegetables.

Subway Footlong Baja Steak & Jack Melt Nutrition Facts

Double values for footlong nutrition information (one footlong=two 6" servings) Double values for footlong nutrition information (one footlong=two 6" servings) Values include footlong meat portion, lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olives. Values do not include dressing or cheese unless noted

Subway Footlong Pro Meatball Marinara Nutrition Facts

Nutrition details Because food fuels our active lives, we all care about what you eat. Get more information about our ingredients, allergy information, and nutrition stats. Nutrition facts We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track.

Subway Footlong Veggie Delite Nutrition Facts

There are 1000 calories in a Footlong Grand Slam Ham from Subway. Most of those calories come from fat (43%) and carbohydrates (34%). To burn the 1000 calories in a Footlong Grand Slam Ham, you would have to run for 88 minutes or walk for 143 minutes. TIP: You could reduce your calorie intake by 500 calories by choosing the 6" Grand Slam Ham.

Subway Footlong Pro B.L.T. Nutrition Facts

There are 540 calories in a Footlong Oven Roasted Turkey & Ham from Subway. Most of those calories come from carbohydrates (59%). To burn the 540 calories in a Footlong Oven Roasted Turkey & Ham, you would have to run for 47 minutes or walk for 77 minutes.

Ham and eggwhite footlong Subway The Diet Dynasty

There are 580 calories in 1 sandwich (438 g) Subway Footlong Black Forest Ham; click to get full nutrition facts and other serving sizes.

Subway Footlong Pro Black Forest Ham Nutrition Facts

Ham and Cheese Footlong Serving Size: 1 sandwich 850 Cal 44% 93g Carbs 35% 33g Fat 21% 45g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1150 Cal 850/2000Cal left Fitness Goals: Heart Healthy Fat 34 g 33/67g left Sodium 0 mg 2500/2300mg left

Subway Footlong Ham And Cheese Calories This Nutrition

10g. Carbs. 84g. Protein. 58g. There are 650 calories in 1 serving (552 g) of Subway Footlong Pro Oven Roasted Turkey and Ham. Calorie breakdown: 14% fat, 51% carbs, 35% protein.

Subway Footlong Black Forest Ham Nutrition Facts

Footlong Black Forest Ham. footlong. 580. 36. 8. 92. Footlong Cold Cut Combo. footlong. 700. 34. 22. 90. Footlong Subway Club. footlong. 620. 46. 10. 89. Footlong Subway Club Salad. salad. 280. 24. 10. 31.. The number of calories in a Subway footlong sandwich can vary depending on the type of sandwich and the toppings. However, on average, a.